Truth About Butter.
There is actually a good amount of research, in several populations, that shows that full-fat dairy consumption is associated with lower BMI, lower waist circumference, and lower risk of cardiovascular disease (especially stroke). Low-fat or fat-free dairy is actually often associated with increased BMI and waist circumference.
In fact, Dr. Ronald Krauss, one the world’s leading lipid researchers, directly showed that while saturated fat from dairy does raise LDL, it is an increase in large, fluffy, and benign LDL – not the small, dense, and atherogenic LDL. This actually decreases your risk of cardiovascular disease!
truthaboutabs. Toxic fish.
Dr. McClain says there are two body types – those that naturally burn fat, and those that store fat for longer periods of time. the deep fat.
AMP activated protein kinase
truthaboutabs. Toxic fish.
Dr. McClain says there are two body types – those that naturally burn fat, and those that store fat for longer periods of time. the deep fat.
AMP activated protein kinase
No hay comentarios:
Publicar un comentario